ANANDA

Sport Massage

Information about...

SPORT MASSAGE:

Sports massage is a therapeutic tool used to provide a natural resource against pain caused mainly by stress and lack of mobility in muscles and joints. Its use has been growing at the same level of society, adapting to the characteristics of each individual to become the technique that we know today by sports massage.

When this massage is performed in a healthy person provides greater vigor to the body and serves to relieve fatigue, and is associated with the practice of soft gymnastics exercises. It is also used as a method of prevention when it is located by palpation a tense area or with possible injury, thus fulfilling two of the main functions, to educate and promote health advising that this technique is linked to the practice of moderate exercise, to improve bio-psycho-social well-being.

Sports massage uses touch, movement and energy during therapy, in each session combine techniques with relaxing, toning, draining and decongestant properties.

CONTACT
masaje deportivo desc

Health

BENEFITS OF SPORTS MASSAGE

  • IMPROVE THE CIRCULATORY FUNCTION
  • IMPROVE MOBILITY AND FLEXIBILITY
  • ALLEVIATE OR REDUCE PAIN
  • OPTIMIZE SENSORY CONSCIOUSNESS
  • PROVIDE RELAXATION AND WELFARE
  • MAINTENANCE OF HEALTH
  • DISAPPEAR CONTRACTING
  • OPTIMIZE SLIDING OF THE TISSUES.
  • FAVOR METABOLIC PROCESSES.
  • TREAT DISCOMFORT OR INJURY

Sport Massage at Home

WHY CHOOSE THE SPORTS MASSAGE?

Considering this therapy from the point of view of physical medicine, it must be understood that this technique combined with passive gymnastics is a special physical therapy constituted by a set of mechanical movements of different gender and intensity.

On the joints, this massage provides an increase in functional efficiency, which favors the rigid joints which are mobilized gradually with the usual decongestion, while in those painful joints are removed the clusters of crystals housed in this place by immobility and the cold are the direct cause of the pain (because when they break, they irritate the nerves that are demyelinated, thus leaving the nerve without a protection layer, and producing chronic pain), whereas endoarticular effusions are absorbed more quickly by this meticulous technique

CONTACT