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Holistic Massage

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HOLISTIC MASSAGE

The word “holistic” comes from the Greek word “holos” which means everything. The goal of holistic massage is to work on the whole person and not just the physical symptoms or problems that you may be feeling. In this way, holistic massage also focuses on external factors such as psychology, nutrition and the environment. Holistic massage treats each person according to their individual needs, so the body can thus restore its own natural balance.
Holistic massage uses touch, movement and energy during therapy. You can also use relaxation techniques with relaxing music, essential oils, and other methods, along with the massage itself.

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masaje holistico domicilio

Health

BENEFITS OF HOLISTIC MASSAGE:

  • INCREASE ENERGY LEVELS
  • INCREASE MENTAL CLARITY
  • IMPROVE CONCENTRATION
  • REDUCE STRESS AND ANXIETY
  • RELIEVE MUSCLE TENSION AND RIGIDITY
  • IMPROVE THE POSTURE
  • IMPROVE MOBILITY AND FLEXIBILITY
  • IMPROVE the CIRCULATION
  • MORE DEEP AND EFFICIENT BREATHING
  • THE IMPROVEMENT OF SKIN ELASTICITY
  • STRENGTHENING THE IMMUNE SYSTEM
  • BALANCING THE DIGESTIVE SYSTEM
  • A SLEEP IMPROVEMENT
  • HELPS ELIMINATE LACTIC ACID AND TOXINS
  • COMPATIBLE WITH THE LYMPHATIC SYSTEM
  • DEEP RELAXATION
  • IMPROVEMENT OF SELF-ESTEEM
  • LIBERATION OF ENDORPHINS
  • DECREASE OF HIGH BLOOD PRESSURE
  • RELIEF OF THE OCULAR TENSION AND HEADACHES

Holistic Massage at Home

WHY CHOOSE THE HOLISTIC MASSAGE?

Massage in general has a fantastic variety of health benefits but holistic massage, in particular, is capable of creating a significant improvement throughout the body because it encompasses everything. Some forms of massage, while still beneficial, are carried out exclusively by the masseur with a routine of strokes. Holistic massage also gives you some tools to manage and maintain the state of your health, such as correct nutrition. If these tools are used properly, the benefits of the massage can be extended for a longer period of time, which makes holistic massage perfect not only as a treatment tool, but as a prevention tool. Think of holistic massage, as a way to achieve your optimal health potential. Often, a holistic massage therapist is trained in a series of disciplines and has gone through a period of personal development on his own journey, giving him the possibility to specialize in an area of immunity care, sports, mental health and relaxation to massage.

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